Inspiration

These articles are meant to inspire you to think differently.  Please consult a health care professional before making any changes.

We hope that you will take a moment to read some of our latest articles, facts and inspirations.  Grab a cup of your favourite beverage, put your feet up and relax.  Reading is a great way to de-stress and we hope you enjoy learning something new.  

Young girl in turquoise tope wearing huge yellow sunglasses looking up at the sun.

Sunshine

The benefits of sunshine are endless so here are just...

Read More

Water

Water: Every single cell is made up of water including...

Read More

Air

The air we breathe plays an essential role in our...

Read More
Autism Spectrum Disorder spelled out in red letters on wireframe notebook with coloured pencils.

ASD and the Gut

Scientists have found a “definitive association” between gut bacteria and...

Read More
White female hand using blue market to write the word trauma in uppercase letters

Trauma

Trauma is a pretty hard topic for the start of...

Read More

Wow!

When I first started writing blogs it made me nervous...

Read More

Choice

Choice is described as an individual’s opportunity to perform an...

Read More
Laptop with stethescope on keyboard and doctor's hands in background.

MTHFR Again!

One of my first blogs was about Methylenetetrahydrofolatereductase (MTHFR).  I...

Read More

Follow Mind Health Connect on Instagram:

Scroll to Top