Embracing Fear
In Blog #67 we went through how fear comes from the response of the amygdala and for the benefit of our survival. Fear is instinctual. In this Blog I want to touch on the topic of how we could embrace fear. In Blog 67 we touched on that fight, flight, freeze is instinctual. Generally speaking […]
Surrendering to Fear
The feelings of fear come from the reptilian part of the brain called the amygdala. It is a behaviour the is instinctual. It was instinct and instinct alone that made us search for food, shelter, and a suitable mate. Day by day year by year season by season the behaviours repeat because the instinct worked […]