blood sugar regulation

Doctor with medical and health care symbol on hologram.

The journey of my health and wellness has been guiding me to where I am today.  We all have our stories and struggles through the medical system or know someone that has struggled through some health issues.  My story is, I had extreme fatigue, could fall asleep sitting up so I got into the habit […]

How I Learned the Hard Way Read More »

Laptop with stethescope on keyboard and doctor's hands in background.

One of my first blogs was about Methylenetetrahydrofolatereductase (MTHFR).  I am not sure I understand why but Canada has not adopted the knowledge on the medical side.  What is it?  It is an enzyme in the methyl cycle of the body causing different individual outcomes  such as heart disease, stroke, hypertension, preeclampsia during pregnancy, glaucoma

MTHFR Again! Read More »

We don’t realize the significance in balancing blood sugar and the role it plays in mood and overall health.  Have you ever had the “Hangry Feeling”? That is probably blood sugar issues. Blood glucose chaos makes way for a pattern of reactive Hypoglycemia, a condition where blood sugar level drops too low in non-diabetic individuals. 

Balancing Blood Sugar Read More »

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