Bio Individual Nutrition
What is Bio Individual Nutrition and how does it work. First, we all have to acknowledge that the body is a system and second every one of us has their own unique system. Bio individual nutrition is a way to develop through trial, eliminations and understanding methylation, transsulfuration and sulfation. In layman’s terms, methylation is […]
Understanding Over and Under Methylation
When it has to do with nutrients for the body there is a need to understand not just what has the right nutrients but also over and under methylation. What it is and how it affects you, your body’s performance, and your overall health. I cannot stress enough the importance of the methylation process in […]