Trust in the Universe

There is always going to be uncertainty in life.  The one certain thing is that there will be uncertainty, I guarantee it but, we have to trust in the universe and what it sends us. Some of us are more tolerant of uncertainty in life, we all have at least one person we know that […]

Healing the Body and Mind

I always tell all my clients that a diagnosis is not for life, or better yet not a life sentence.  Changes can happen but it can be lots of hard work to get there.  The healing of body and mind from trauma is an individual one.  You need a therapist that is a good fit, […]