Biochemical Individuality
and the Walsh Institute We underestimate the importance of nutrients to assure that we are well balanced, both physically and mentally. Dr. William Walsh has been researching and proving that the effects of nutrients can have a profound effect on mental health. Walsh has been studying behaviour and effects of nutrients for over 40 years. […]
The Power of Mind Body Intervention
There is much to be said about the power of the mind-body interventions. Activities such as yoga, tai chi, and mindful meditation have an impact on inflammation at the biological level. Long ago things were pretty calm and simple, tending to the farm organizing the pantry all were stressors but in a different way. The […]