Ball and chain with Trauma attached to ankles of person.

Well, it’s a heavy topic but a necessary one, trauma has many effects in the body, links to autoimmune, gut health, physical pain and emotional pain, suffering within the person and extending outside to all their relationships.  It takes a toll on everyone and everything. The first key of healing is calming yourself, containing the […]

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White female hand using blue market to write the word trauma in uppercase letters

Trauma is a pretty hard topic for the start of January.  Thinking through out the holidays about how there are people who don’t have a happy family Christmas to look forward to or attend. This series of Blogs is for these people but, also good information for all. Trauma according to Google is the lasting

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