Art Therapy Opens Doors

Man working with therapist using art

As a certified art therapist, I of course have to open the discussion of Art Therapy.  I love Art Therapy as it engages the mind and body in ways that are distinct from verbal articulation alone, it opens the door to interpret how they are feeling in a different way.   This form of therapy invites […]

Healing the Body and Mind

I always tell all my clients that a diagnosis is not for life, or better yet not a life sentence.  Changes can happen but it can be lots of hard work to get there.  The healing of body and mind from trauma is an individual one.  You need a therapist that is a good fit, […]