Meeting Deb Knight
As a registered social worker,, Holestic Nutritionist and certification in Walsh Institute Protocols, I specializing in using numerous therapeutic modalities, some of which are, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Art Therapy all of which are with a trauma informed lens. I creatively integrate talk therapy, meditations, art interventions that can address dysregulation in the nervous system, so you can climb your mountain and face fears. Plus, I am passionate for finding natural bioindividual holistic treatments that fit individual needs. I find that combining therapy and holestic treatments assists clients to resolve issues plus encourages their ability to embrace their challenges in life. I work with individuals of all ages, and families from all backgrounds and cultures. In addition to years of counselling experience, I bring wisdom from my policing career and have crisis intervention experience.
All are welcome.
Mind Health Connect is affiliated with international and local experts to help support your wellness.
Health Connect
Our biology can play a major role in our overall well-being. It cannot be ignored that there are contributing factors such as gut issues, allergies or a low overall well-being. We know that if you don’t feel well, you don’t think well.
There are genetic factors that contribute to mind body wellness. I became aware of one factor, Methylene-tetra Hydro Folate Reductase (MTHFR) gene when I was visiting Australia. I brought the information along with support to Canada to assist with the related health issues.
Affiliations with registered professionals such as occupational therapists, nutritionists, naturopaths, exercise coach and more should you require it.
Welcome to Change
You can liberate yourself from feelings that dysregulate your physical body by finding and using tools that help with connection to those feelings. Once you let go of fear, you will begin to make conscious decisions about how life can be regardless of the challenges that fate throws your way.
SERVICES OFFERED
mind
health
Connection
A Web Dezyn Plus Creation