The Power of Mind Body Intervention

Yellow road sign reading 'Lifestyle Modifications' against a blue sky with clouds

There is much to be said about the power of the mind-body interventions. Activities such as yoga, tai chi, and mindful meditation have an impact on inflammation at the biological level.  Long ago things were pretty calm and simple, tending to the farm organizing the pantry all were stressors but in a different way.  The […]