Self-Worth & Methylation

Detox concept with chia seeds, green fruits, and vegetables

Methylation is all about the body detoxing.  This is an important function of the body and very necessary for optimum performance.  Otherwise, all things in the body get sluggish, like neurotransmitters and functions in general.  Increased inflammation and brain fog starts to kick in and make life difficult. What are the signs if you have […]