Understanding the Work Habit

Diagram illustrating the worry habit loop with brain circuits and stress triggers

This week’s blog post is printed with permission from Dr. Michael M. Newman, DNM, Ph.D, HHP, FAIS, Doctor of Natural Medicine, Author, Researcher: Neuroscience coach; Stress and Generalized Anxiety Disorder Understanding the Worry Habit Loop From a neuroscience perspective, worrying is a habit. Our brains often see worry as a way to protect us. Even […]