Well soon we leave 2024, and I always like to look back on my goals for the year and review what I accomplished and where I need to go, and what I Blogged in. My prediction for 2024 in 2023. I am continuing to spread the word for natural solutions for mental health. Natural solutions support the body’s willingness to heal, and I have big faith in the body and the mind healing. I did complete and I am now Walsh Institute certified, which adds to the Holistic Nutrition, Herbalism, Functional Nutrition certifications. Check.
In the year 2024 I did spread the word regarding Methytetrahydrofolate Reductase (MTHFR), if the estimation that 50% of the population has this genetic mutation continues to be correct. The link to mental health has been concluded it makes the most sense to support. I have not wavered from this position. Check.
Change to the content on my website, I added new photo’s. Still a work in progress for sure. I am writing a book that is set to be published July 4th, 2025. The book’s working title is, “Star Beneath the Clouds” and is about the connection between mind and body. A topic I believe in and that is close to my heart. So, look for the launch on July 4th, 2025! Check.
I have been increasing my Instagram exposure which has been an interesting experience, I cannot say that I understand algorithm’s any more than I did in 2023 but, I am a bit better at putting it all together. Tell your friends to join my account to spread the word mindhealthconnect2022, I am also on LinkedIn, YouTube (some great meditations for you to try under the Community tab) and Facebook. The Plus was that I had fun. Check.
Started making tinctures and creams in my kitchen, designed some shirts and fun stuff, created, labeled and voila! The store is complete and ready, Canada Post just must come back from their strike to get things started. Check.
Things to move to 2025, I need to hire someone to help spread and support.
If you know of someone in need of support please call or email, deb@mindhealthconnect.ca